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_lb.webp "lb from lb fiuvhvvi")
_lb.webp "Lb from lb fiuvhvvi")
![F/41/5'9" [195 lb >140 lb =45 lb] (1 year 2 months) I started last September with cardio but moved to strictly clean intermittent fasting and weight lifting. From 35% body fat to 17% body fat. Since this May I've lost 19 lb of FAT and g from lb fiuvhvvi](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDinTuiAQyjqJH1nKpmZF5dpTpcXltbHzIxJSuLYzAwXI9bnT80BKO1MGIcqmZkYzcjMj3p9W/(RedXXX.cc)_f415amp399amp34-195-lb-ampampgt140-lb-45-lb-1-year-2-months-i-started-last-september-with-cardio-but-moved-to-strictly-c.webp "F/41/5'9" [195 lb >140 lb =45 lb] (1 year 2 months) I started last September with cardio but moved to strictly clean intermittent fasting and weight lifting. From 35% body fat to 17% body fat. Since this May I've lost 19 lb of FAT and g from lb fiuvhvvi")
⏲ 5 years3 months 3 weeks ago
![F/27/57 [150 lb > 145 lb > 150 lb = 0 lb] Build-an-Ab! Top photo is a heavy lifting block, middle photo is a calisthenics at home block, bottom photo is another lifting block! Trying to get shredded for rock climbing ? from lb fiuvhvvi](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDipmA_pGqlMzW0ZQZ5ZF5dpTpcXltbHzIxJSuLYzAwXI9mZ3MkA3WzLaDjZmxkYzcjMj3p9W/(RedXXX.cc)_f2757-150-lb-ampampgt-145-lb-ampampgt-150-lb-0-lb-build-an-ab-top-photo-is-a-heavy-lifting-block-middle-photo-is-a-calis.webp "F/27/57 [150 lb > 145 lb > 150 lb = 0 lb] Build-an-Ab! Top photo is a heavy lifting block, middle photo is a calisthenics at home block, bottom photo is another lifting block! Trying to get shredded for rock climbing ? from lb fiuvhvvi")
![F/28/52 [224 lb. > 178 lb. > 164 lb. = 60 lb. lost] (17 mo. ago > 7 mo. ago > today) Just re-lost my Covid stress weight, and Im hustling hard for a month until my 29th bday to lose another 10! (GW = 124 by my 30th bday) from lb fiuvhvvi](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiZKMlowSuqKM-qQN1ZF5dpTpcXltbHzIxJSuLYzAwXI8kqaWhZJS1qau0ZQHkYzcjMj3p9W/(RedXXX.cc)_f2852-224-lb-ampampgt-178-lb-ampampgt-164-lb-60-lb-lost-17-mo-ago-ampampgt-7-mo-ago-ampampgt-today-just-re-lost-my-covid.webp "F/28/52 [224 lb. > 178 lb. > 164 lb. = 60 lb. lost] (17 mo. ago > 7 mo. ago > today) Just re-lost my Covid stress weight, and Im hustling hard for a month until my 29th bday to lose another 10! (GW = 124 by my 30th bday) from lb fiuvhvvi")
⏲ 4 years8 months 1 week ago
![F/40/5'9" [185 lb >147 lb= 38 lb] (8 months) I had already lost about 12 lb when the before picture was taken. Intermittent Fasting with no dietary restrictions, strength training. I found what works for me and I'm not gonna stop! I Infrom lb fiuvhvvi](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiqT9zLwAvnTcbLmZmZF5dpTpcXltbHzIxJSuLYzAwXI90o_MvZ_WbnzuwZmZkYzcjMj3p9W/(RedXXX.cc)_f405amp399amp34-185-lb-ampampgt147-lb-38-lb-8-months-i-had-already-lost-about-12-lb-when-the-before-picture-was-taken-in.webp "F/40/5'9" [185 lb >147 lb= 38 lb] (8 months) I had already lost about 12 lb when the before picture was taken. Intermittent Fasting with no dietary restrictions, strength training. I found what works for me and I'm not gonna stop! I Infrom lb fiuvhvvi")
_reached-a-milestone-that-had-been-a-goal-since-i-started-lifting-5-years-ago-officially-a-member-of-the-1500-lb-club-500.webp "Reached a milestone that had been a goal since I started lifting 5 years ago. Officially a member of the 1500 lb club. 500 lb squat, 600 lb deadlift, 405 lb bench. from lb fiuvhvvi")
⏲ 0:00:59 ⏲ 1 year8 months ago
![F/30/5'4" [87 kg/192 lb > 68 kg/150 lb = 19 kg/42 lb] (12 months between pictures, but I started losing weight 5 months ago) I'm only 6 kg/13 lb away from my goal but my I'm so happy already! from lb fiuvhvvi](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiqKElMmubo_IhrQt_ZF5dpTpcXltbHzIxJSuLYzAwXI91qUWaBTuiMJ5-BQLkYzcjMj3p9W/(RedXXX.cc)_f305amp394amp34-87-kg192-lb-ampampgt-68-kg150-lb-19-kg42-lb-12-months-between-pictures-but-i-started-losing-weight-5-mon.webp "F/30/5'4" [87 kg/192 lb > 68 kg/150 lb = 19 kg/42 lb] (12 months between pictures, but I started losing weight 5 months ago) I'm only 6 kg/13 lb away from my goal but my I'm so happy already! from lb fiuvhvvi")
⏲ 4 years2 weeks 1 day ago
![F/23/5'1" [155 lb > 150 lb = 5 lb] (2 months) I started my weightloss journey in March then suddenly quarantine hit. Trying to focus on the NSVs and keep pushing myself. This is my accountability pic! from lb fiuvhvvi](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDirJufMJWan3McL3b0ZF5dpTpcXltbHzIxJSuLYzAwXI95nTkyLzqeqzywrwDkYzcjMj3p9W/(RedXXX.cc)_f235amp391amp34-155-lb-ampampgt-150-lb-5-lb-2-months-i-started-my-weightloss-journey-in-march-then-suddenly-quarantine-h.webp "F/23/5'1" [155 lb > 150 lb = 5 lb] (2 months) I started my weightloss journey in March then suddenly quarantine hit. Trying to focus on the NSVs and keep pushing myself. This is my accountability pic! from lb fiuvhvvi")
⏲ 4 years8 months 3 weeks ago
![F/20/58 [220 lb > 165 lb = 55 lb lost] 1 year of CICO & exercise. from lb fiuvhvvi](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDioz9jn_AcnGSbM_WvZF5dpTpcXltbHzIxJSuLYzAwXI9ho3OeL_ycZJuaLzVkYzcjMj3p9W/(RedXXX.cc)_f2058-220-lb-ampampgt-165-lb-55-lb-lost-1-year-of-cico-ampamp-exercise.webp "F/20/58 [220 lb > 165 lb = 55 lb lost] 1 year of CICO & exercise. from lb fiuvhvvi")
⏲ 1 year3 months 2 weeks ago
![M/34/58 [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress! from lb fiuvhvvi](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiLzydnGIaZGZ-Lzp3ZF5dpTpcXltbHzIxJSuLYzAwXI9vnJccAJpkZmuvMmpkYzcjMj3p9W/(RedXXX.cc)_m3458-148-lb-ampampgt-138-lb-10-lb-12-month-some-body-decomposition-with-keto-and-kettlebells-pretty-happy-with-my-progr.webp "M/34/58 [148 lb > 138 lb = 10 lb] (12 month) Some body decomposition with Keto and Kettlebells. Pretty happy with my progress! from lb fiuvhvvi")
⏲ 3 years4 months 2 weeks ago
![F/25/5'0 [155 LB > 120 LB = 35 LB] (20 months) It's not a lot of weight lost, but im so proud of the transformation. Time to put on some muscle ? from lb fiuvhvvi](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiM_0kBTS1nKu5rzR_ZF5jozpcXltbHzIxJSuLYzAwXI9aoGR-LKIcrUy6LGLkYaOhMj3p9W/(RedXXX.cc)_f255amp390-155-lb-ampampgt-120-lb-35-lb-20-months-itamp39s-not-a-lot-of-weight-lost-but-im-so-proud-of-the-transformatio.webp "F/25/5'0 [155 LB > 120 LB = 35 LB] (20 months) It's not a lot of weight lost, but im so proud of the transformation. Time to put on some muscle ? from lb fiuvhvvi")
⏲ 4 years4 days ago
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