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![M/26/58 [214 > 190 = 24 pounds down] Been strict keto for 4 months now and have progressed from keto 16/8 fasting to keto 20/4 fasting with a once a month 24-36 hour fast. Goal is to maintain lean muscle and continue dropping body fat. Feedback ap from keto](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiMaA-o_DlqmL_oTf1ZF5dpTpcXltbHzIxJSuLYzAwXI9zp3uiMQW3AwMfnmHkYzcjMj3p9W/(RedXXX.cc)_m2658-214-ampampgt-190-24-pounds-down-been-strict-keto-for-4-months-now-and-have-progressed-from-keto-168-fasting-to-ket.webp "M/26/58 [214 > 190 = 24 pounds down] Been strict keto for 4 months now and have progressed from keto 16/8 fasting to keto 20/4 fasting with a once a month 24-36 hour fast. Goal is to maintain lean muscle and continue dropping body fat. Feedback ap from keto")
⏲ 4 years4 months 3 weeks ago
![M/33/1m82 [92,5kg>73kg=19,5kg] (6months) My keto journey + IF since August 2020. Been lurking for a while, this sub is so motivating! YOU can do it! Thank you to my wife to cooked me so yummy keto plates during this amazing journey! Love you ?? (mo from keto](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiATx0ozg6ZwLmM_H_ZF5dpTpcXltbHzIxJSuLYzAwXI80nGEhn3blAwAaMGLkYzcjMj3p9W/(RedXXX.cc)_m331m82-925kgampampgt73kg195kg-6months-my-keto-journey-if-since-august-2020-been-lurking-for-a-while-this-sub-is-so-moti.webp "M/33/1m82 [92,5kg>73kg=19,5kg] (6months) My keto journey + IF since August 2020. Been lurking for a while, this sub is so motivating! YOU can do it! Thank you to my wife to cooked me so yummy keto plates during this amazing journey! Love you ?? (mo from keto")
⏲ 3 years11 months 2 weeks ago
![F/22/56 [235lbs > 197lbs = 38lbs] Ive been doing keto on and off since last April. Im trying to get down to around 165 for my wedding in August. Ive been consistent with keto and the gym since the beginning of January but my body has been plate from keto](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiMUIloUW5rzcuMJj0ZF5dpTpcXltbHzIxJSuLYzAwXI9xqKWfpay6nzSyoQDkYzcjMj3p9W/(RedXXX.cc)_f2256-235lbs-ampampgt-197lbs-38lbs-ive-been-doing-keto-on-and-off-since-last-april-im-trying-to-get-down-to-around-165-f.webp "F/22/56 [235lbs > 197lbs = 38lbs] Ive been doing keto on and off since last April. Im trying to get down to around 165 for my wedding in August. Ive been consistent with keto and the gym since the beginning of January but my body has been plate from keto")
⏲ 4 years11 months 1 week ago
_f30-i-lost-10-pounds-on-keto-and-feel-amazing-these-pictures-are-38-days-apart-and-ive-had-two-kids-keto-is-my-new-lifes.webp "F/30 I lost 10 pounds on keto and feel amazing! These pictures are 38 days apart and Ive had two kids. Keto is my new lifestyle! from keto")
⏲ 4 years11 months 2 weeks ago
_httpswww-ottawalife-comarticleacv-keto-gummies-canada-shocking-reviews-scam-alert-keto-acv-gummies-shark-tank.webp "https://www.ottawalife.com/article/acv-keto-gummies-canada-shocking-reviews-scam-alert-keto-acv-gummies-shark-tank from keto")
⏲ 1 year3 months 3 weeks ago
_httpswww-outlookindia-comoutlook-spotlight-be-informed-lifetime-keto-acv-gummies-scam-alart-lifeline-keto-exposed-do-not.webp "https://www.outlookindia.com/outlook-spotlight/-be-informed-lifetime-keto-acv-gummies-scam-alart-lifeline-keto-exposed-do-not-buy-read-ingredients--news-249488 from keto")
⏲ 1 year10 months 1 week ago
_httpswww-deccanherald-combrandspotpr-spotluxe-keto-acv-gummies-reviews-exposed-2023-luxe-keto-weight-loss-gummies-dont-b.webp "https://www.deccanherald.com/brandspot/pr-spot/luxe-keto-acv-gummies-reviews-exposed-2023-luxe-keto-weight-loss-gummies-dont-buy-before-read-1159568.html from keto")
⏲ 2 years6 days ago
_custom-keto-diet-review-for-lose-weight-quickly-if-youamp39re-serious-about-achieving-permanent-fat-loss-and-a-complete.webp "Custom Keto Diet Review For Lose Weight Quickly If you're serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal? Click Here - https://www.getfitnesskey.com/2021/07/custom-keto-diet from keto")
⏲ 0:00:05 ⏲ 3 years2 months 3 weeks ago
![F/25/5'9 [230 > 174 = 56lbs] (12 months) This years progress. Still want to lose more bodyfat and gain muscle. Lazy keto first six months. Strict keto using ketogains macro calculator for the last six months. Photos on left are before - photosfrom keto](https://img.snxxx.top/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDipTuznzcwqUMzLGtlZF5dpTpcXltbHzIxJSuLYzAwXI9jnTMdnzA0qzMuBQVkYzcjMj3p9W/(RedXXX.cc)_f255amp399-230-ampampgt-174-56lbs-12-months-this-years-progress-still-want-to-lose-more-bodyfat-and-gain-muscle-lazy-ket.webp "F/25/5'9 [230 > 174 = 56lbs] (12 months) This years progress. Still want to lose more bodyfat and gain muscle. Lazy keto first six months. Strict keto using ketogains macro calculator for the last six months. Photos on left are before - photosfrom keto")
⏲ 6 years2 months 2 weeks ago
_lost-17-pounds-via-keto-and-if-breakfast-skip-lunch-3-egg-omelete-and-dinner-either-steak-with-greens-or-keto-tikki-masa.webp "Lost 17 pounds via Keto and IF, breakfast skip, lunch 3 egg omelete and dinner either steak with greens or keto tikki masala :) from keto")
⏲ 4 years7 months ago
![M/22/6'2" [240lbs > 199lbs = 41lbs] 4 month progress (jan1-april22). Keto + IF. GW: 180. Finally under the 200 mark! Super happy about it so far, I stopped Keto on March 31, and am now just IF 18/6. from keto](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDioUD-ZmA5MKAiLKH0ZF5dpTpcXltbHzIxJSuLYzAwXI9fqQtmZ3yyp_9uqGDkYzcjMj3p9W/(RedXXX.cc)_m226amp392amp34-240lbs-ampampgt-199lbs-41lbs-4-month-progress-jan1-april22-keto-if-gw-180-finally-under-the-200-mark-sup.webp "M/22/6'2" [240lbs > 199lbs = 41lbs] 4 month progress (jan1-april22). Keto + IF. GW: 180. Finally under the 200 mark! Super happy about it so far, I stopped Keto on March 31, and am now just IF 18/6. from keto")
⏲ 4 years9 months 2 weeks ago
![M/42/511 [198>174=24] Started out strict keto and gym 2x/wk. still training 2x/wk no keto bit, low carb low sugar. Always been scrawny 98lbs after highschool, metabolism didnt keep up with age. Wish I would have started weight training sooner bu from keto](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiqzEhMz5hBUHlqGx0ZF5dpTpcXltbHzIxJSuLYzAwXI9_MT5zoz--qGW1BGDkYzcjMj3p9W/(RedXXX.cc)_m42511-198ampampgt17424-started-out-strict-keto-and-gym-2xwk-still-training-2xwk-no-keto-bit-low-carb-low-sugar-always-b.webp "M/42/511 [198>174=24] Started out strict keto and gym 2x/wk. still training 2x/wk no keto bit, low carb low sugar. Always been scrawny 98lbs after highschool, metabolism didnt keep up with age. Wish I would have started weight training sooner bu from keto")
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