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⏲ Published: 2 years2 weeks 6 days ago
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_10-weeks-if-10-kg-lost-29f-1-62-m-sw-80-kg-cw-70-kg-gw-60-kg-half-way-there-i-might-need-new-jeans.webp "10 weeks IF, 10 kg lost! 29F, 1.62 m, SW: 80 kg, CW: 70 kg, GW: 60 kg. Half way there! I might need new jeans... from kapoor kg")
⏲ 4 years5 months ago
![M/33/6'11'' [96 kg ? 75 kg = 21 kg] 1 yr difference, lost 21 kg. Combination of strength training, cardio and balanced macros. from kapoor kg](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiZTRlA_y3Z_umMGuvZF5dpTpcXltbHzIxJSuLYzAwXI8jLGV3nKpmnUAyBTVkYzcjMj3p9W/(RedXXX.cc)_m336amp3911amp39amp39-96-kg-75-kg-21-kg-1-yr-difference-lost-21-kg-combination-of-strength-training-cardio-and-balanced.webp "M/33/6'11'' [96 kg ? 75 kg = 21 kg] 1 yr difference, lost 21 kg. Combination of strength training, cardio and balanced macros. from kapoor kg")
⏲ 1 year4 months 1 week ago
![M/25/174cm [68 kg > 59 kg = -10 kg] (5 months) First time below 60 kg in my memory. 6 months HRT. from kapoor kg](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiAT5brKuhLzEfowAwZF5dpTpcXltbHzIxJSuLYzAwXI80ozu5rT5vMTkhZ_ZkYzcjMj3p9W/(RedXXX.cc)_m25174cm-68-kg-ampampgt-59-kg-10-kg-5-months-first-time-below-60-kg-in-my-memory-6-months-hrt.webp "M/25/174cm [68 kg > 59 kg = -10 kg] (5 months) First time below 60 kg in my memory. 6 months HRT. from kapoor kg")
⏲ 10 months 3 weeks 11 hours ago
![M/21/180 cm [130 kg (286 lbs) > 86,5 kg (190 lbs) = 43,5 kg (96 lbs)] (10 months) just stopped eating shit all the time and started counting calories, my goal is 80/75 kg, well see :) from kapoor kg](https://img.snxxx.top/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiomSgqTIeoUH1o3D3ZF5dpTpcXltbHzIxJSuLYzAwXI9iZJ10MJgfqGIiqQpkYzcjMj3p9W/(RedXXX.cc)_m21180-cm-130-kg-286-lbs-ampampgt-865-kg-190-lbs-435-kg-96-lbs-10-months-just-stopped-eating-shit-all-the-time-and-start.webp "M/21/180 cm [130 kg (286 lbs) > 86,5 kg (190 lbs) = 43,5 kg (96 lbs)] (10 months) just stopped eating shit all the time and started counting calories, my goal is 80/75 kg, well see :) from kapoor kg")
⏲ 3 years2 months 2 weeks ago
![M/23/182CM [70 (?) KG > 78 KG] (9 months) | Been hitting the gym 3 times a week. I don't have a specific diet, but I just try to eat more. I think I weighted about 70 KG always. But now I'm about 78 KG. Not some huge progress pics butfrom kapoor kg](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiLKScnGHjp3ufnGx-ZF5dpTpcXltbHzIxJSuLYzAwXI9upJycAGOmrTkcBGtkYzcjMj3p9W/(RedXXX.cc)_m23182cm-70-kg-ampampgt-78-kg-9-months-amp124-been-hitting-the-gym-3-times-a-week-i-donamp39t-have-a-specific-diet-but-i.webp "M/23/182CM [70 (?) KG > 78 KG] (9 months) | Been hitting the gym 3 times a week. I don't have a specific diet, but I just try to eat more. I think I weighted about 70 KG always. But now I'm about 78 KG. Not some huge progress pics butfrom kapoor kg")
⏲ 2 years11 months 2 weeks ago
![F/21/510 [182 lbs (82.5 kg) > 138 lbs (62.5 kg) = 44 lbs (20 kg) lost]. 20 KG MILESTONE :) Not sure what to focus on next, but thank you all so much for inspiring me throughout this journey r/progresspics. from kapoor kg](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiAQq3o_EdZKcbo3b0ZF5dpTpcXltbHzIxJSuLYzAwXI80A3qiMTbkrzuirwDkYzcjMj3p9W/(RedXXX.cc)_f21510-182-lbs-82-5-kg-ampampgt-138-lbs-62-5-kg-44-lbs-20-kg-lost-20-kg-milestone-not-sure-what-to-focus-on-next-but-tha.webp "F/21/510 [182 lbs (82.5 kg) > 138 lbs (62.5 kg) = 44 lbs (20 kg) lost]. 20 KG MILESTONE :) Not sure what to focus on next, but thank you all so much for inspiring me throughout this journey r/progresspics. from kapoor kg")
⏲ 4 years8 months 3 weeks ago
![F/22/46 [62 kg < 57 kg = 5 kg] 4 week change. Im still far from my goals but getting closer every day! from kapoor kg](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiLmIupJAiMGMkp3tlZF5dpTpcXltbHzIxJSuLYzAwXI9wAJSkL_9yAaSmrQVkYzcjMj3p9W/(RedXXX.cc)_f2246-62-kg-ampamplt-57-kg-5-kg-4-week-change-im-still-far-from-my-goals-but-getting-closer-every-day.webp "F/22/46 [62 kg < 57 kg = 5 kg] 4 week change. Im still far from my goals but getting closer every day! from kapoor kg")
⏲ 5 years10 months ago
![M/20/174cm [87 kg > 85 kg = 2 kg lost] (3 months) Still got some weight to lose but i'm very happy with my progress so far :) from kapoor kg](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDioTAcrzShnmA3p3D0ZF5dpTpcXltbHzIxJSuLYzAwXI9fL_y6LJ5eZ3qmqQDkYzcjMj3p9W/(RedXXX.cc)_m20174cm-87-kg-ampampgt-85-kg-2-kg-lost-3-months-still-got-some-weight-to-lose-but-iamp39m-very-happy-with-my-progress-s.webp "M/20/174cm [87 kg > 85 kg = 2 kg lost] (3 months) Still got some weight to lose but i'm very happy with my progress so far :) from kapoor kg")
⏲ 4 years9 months 3 weeks ago
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