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⏲ Published: 4 years4 months ago
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_25f-183-cm-sw-861-kg-cw-832-kg-gw-76-kg-8-weeks-of-progress-mostly-186-some-days-up-to-204-with-calorie-counting-and-hii.webp "25F, 183 cm SW: 86,1 kg, CW: 83,2 kg, GW: 76 kg (8 weeks of progress). mostly 18:6, some days up to 20:4, with calorie counting and HIIT & cardio workouts at home. Posting for self motivation, i've been stagnant recently due to stress & not be from mea kg")
⏲ 4 years6 months 3 weeks ago
_34f-56-same-top-left-is-may-2018-right-is-sept-2020-sw-105-kg-cw-94-kg-gw-57-kg-i-began-alternate-day-fasting-for-about.webp "34F, 56, Same top, left is May 2018, right is Sept 2020. SW: 105 kg, CW: 94 kg, GW: 57 kg. I began alternate day fasting for about 8 months then plateaued and stopped. Now onto 20:4 daily since August 2020 and hoping to go a lot further this time. Thanksfrom mea kg")
⏲ 4 years4 months 1 week ago
![M/27/6 5 [463+ lbs (210+ kg) -> 202.6 lbs (91.8 kg) = 261.4+ lbs (118.2+ kg) lost] (2 year anniversary!) from mea kg](https://img.snxxx.top/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiA_LlqJ5jL_c5o_L_ZF5dpTpcXltbHzIxJSuLYzAwXI83MwW1oaOwnayiMwLkYzcjMj3p9W/(RedXXX.cc)_m276-5-463-lbs-210-kg-ampampgt-202-6-lbs-91-8-kg-261-4-lbs-118-2-kg-lost-2-year-anniversary.webp "M/27/6 5 [463+ lbs (210+ kg) -> 202.6 lbs (91.8 kg) = 261.4+ lbs (118.2+ kg) lost] (2 year anniversary!) from mea kg")
⏲ 3 years11 months ago
![F/23/410 [62 kg > 59 kg = 3 kg] I honestly hoped for better results after 4 months from mea kg](https://img.snxxx.top/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDio_uhAGE1ZQIcZmD0ZF5dpTpcXltbHzIxJSuLYzAwXI9inT-1AUHjAJxmAQDkYzcjMj3p9W/(RedXXX.cc)_f23410-62-kg-ampampgt-59-kg-3-kg-i-honestly-hoped-for-better-results-after-4-months.webp "F/23/410 [62 kg > 59 kg = 3 kg] I honestly hoped for better results after 4 months from mea kg")
⏲ 5 years2 months 1 week ago
_top-nov-5-2019-bottom-may-30-2020-if-168-or-186-since-february-depends-on-how-im-feeling-omitting-most-weekends-28f59176.webp "Top - Nov 5, 2019, Bottom - May 30, 2020. IF 16/8 or 18/6 since February (depends on how Im feeling, omitting most weekends). 28/F/59/176cm tall. SW 162lbs/73.5 kg. CW 143lbs/65 kg. GW 132lbs/60 kg. I feel awesome, IF is a completely maintainable life s from mea kg")
_me-before-after-180-kg-vs-222-kg-next-wg-300-kg.webp "Me: Before - After 180 KG vs 222 KG (Next WG: 300 KG) from mea kg")
![M/24/59[67 kg > 83 kg = 16 kg gain ] (48 months ) . Skinny fat body , what do you think guys ? from mea kg](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiA3cvpQEerKywAQL-ZF5dpTpcXltbHzIxJSuLYzAwXI83rzWjATg5rJZ0AwtkYzcjMj3p9W/(RedXXX.cc)_m245967-kg-ampampgt-83-kg-16-kg-gain-48-months-skinny-fat-body-what-do-you-think-guys.webp "M/24/59[67 kg > 83 kg = 16 kg gain ] (48 months ) . Skinny fat body , what do you think guys ? from mea kg")
⏲ 2 years11 months 3 weeks ago
![M/19/511 [101 kg - 80 kg = 21 kg]. Hallo I just found out about this subreddit and I wanted to share my story and progression. Feel free to ask me about my transformation ?? from mea kg](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDipJ96pwW5rzWdraD1ZF5dpTpcXltbHzIxJSuLYzAwXI9ko3clZay6Lzc6qQHkYzcjMj3p9W/(RedXXX.cc)_m19511-101-kg-80-kg-21-kg-hallo-i-just-found-out-about-this-subreddit-and-i-wanted-to-share-my-story-and-progression-fee.webp "M/19/511 [101 kg - 80 kg = 21 kg]. Hallo I just found out about this subreddit and I wanted to share my story and progression. Feel free to ask me about my transformation ?? from mea kg")
⏲ 4 years3 months ago
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