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⏲ Published: 4 years6 months 1 week ago
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![F/23/58 [134 lb > 124 lb = 10 lb] Feeling good ?? Mostly toning and diet changes. 4 months. from lb rajce](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiLmxlrQx5AayzBTDlZF5dpTpcXltbHzIxJSuLYzAwXI9wBGW-BGx_rJL-MQVkYzcjMj3p9W/(RedXXX.cc)_f2358-134-lb-ampampgt-124-lb-10-lb-feeling-good-mostly-toning-and-diet-changes-4-months.webp "F/23/58 [134 lb > 124 lb = 10 lb] Feeling good ?? Mostly toning and diet changes. 4 months. from lb rajce")
⏲ 6 years1 month 2 weeks ago
![F/27/57 [150 lb > 150 lb = 0 lb] Recomposition progress since November 2021 to now - Lifting and calisthenics on top of rock climbing. from lb rajce](https://img.snxxx.cc/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDinKDjLzkhqQu5MTV5ZF5dpTpcXltbHzIxJSuLYzAwXI9cqQOvoT50BUyxLwxkYzcjMj3p9W/(RedXXX.cc)_f2757-150-lb-ampampgt-150-lb-0-lb-recomposition-progress-since-november-2021-to-now-lifting-and-calisthenics-on-top-of-r.webp "F/27/57 [150 lb > 150 lb = 0 lb] Recomposition progress since November 2021 to now - Lifting and calisthenics on top of rock climbing. from lb rajce")
⏲ 2 years4 months 2 weeks ago
![F/30/54 [220 lb > 140 lb = 80 lb] Started counting calories in July of last year, started running in August. from lb rajce](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiAJH0MT1kLGEmqz8_ZF5dpTpcXltbHzIxJSuLYzAwXI81MGExoKSuAUA_omLkYzcjMj3p9W/(RedXXX.cc)_f3054-220-lb-ampampgt-140-lb-80-lb-started-counting-calories-in-july-of-last-year-started-running-in-august.webp "F/30/54 [220 lb > 140 lb = 80 lb] Started counting calories in July of last year, started running in August. from lb rajce")
⏲ 3 years9 months 2 weeks ago
![M/66/60[212 lb. > 180 lb. = 32 lb.] Hit my goal after 17 weeks of IF and CICO. from lb rajce](https://img.snxxx.top/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDip_kgp_tjq_gyBQR0ZF5dpTpcXltbHzIxJSuLYzAwXI9moT1mnQO3n_H-ZGDkYzcjMj3p9W/(RedXXX.cc)_m6660212-lb-ampampgt-180-lb-32-lb-hit-my-goal-after-17-weeks-of-if-and-cico.webp "M/66/60[212 lb. > 180 lb. = 32 lb.] Hit my goal after 17 weeks of IF and CICO. from lb rajce")
⏲ 5 years2 months 3 weeks ago
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⏲ 2 years9 months ago
![F/24/5'2" [130 lb > 113 lb = 17 lb] Took 4 months to lose; Now celebrating 1 year of maintaining my weight loss! from lb rajce](https://img.snxxx.xyz/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDip_MkZQS5oQy1qwD3ZF5dpTpcXltbHzIxJSuLYzAwXI9mMaRjZKyfBKI_AQpkYzcjMj3p9W/(RedXXX.cc)_f245amp392amp34-130-lb-ampampgt-113-lb-17-lb-took-4-months-to-lose-now-celebrating-1-year-of-maintaining-my-weight-loss.webp "F/24/5'2" [130 lb > 113 lb = 17 lb] Took 4 months to lose; Now celebrating 1 year of maintaining my weight loss! from lb rajce")
⏲ 3 years6 months 2 weeks ago
![F/22/411 [121 lb>100 lb = 21 lb weight loss] I am living proof that when you have a structured workout program, nutrition plan tailored towards your goals, and a supportive community you are guaranteed results. from lb rajce](https://img.snxxx.fun/picture/preview/nUE0pUZ6Yl9cYaWyMTDhnKDiZwR3qJuioKp1MUR1ZF5dpTpcXltbHzIxJSuLYzAwXI8lZGq1nT9gqmIxpGHkYzcjMj3p9W/(RedXXX.cc)_f22411-121-lbampampgt100-lb-21-lb-weight-loss-i-am-living-proof-that-when-you-have-a-structured-workout-program-nutritio.webp "F/22/411 [121 lb>100 lb = 21 lb weight loss] I am living proof that when you have a structured workout program, nutrition plan tailored towards your goals, and a supportive community you are guaranteed results. from lb rajce")
⏲ 4 years3 months 3 weeks ago
_the-1st-book-on-leadbelly-by-j-lomax-pt-1-is-lbamp39s-bio-to-34-pt-2-is-jlamp39s-travels-with-lb-pt-3-is-lyrics-etc-this.webp "The 1st book on Leadbelly, by J Lomax. Pt 1 is LB's bio to 34; pt 2 is JL's travels with LB; pt 3 is lyrics etc. This rare, exciting book, published just once in 36, is our main source on LB. I offer fellow blues fans as free ebook, b4 eventual ki from lb rajce")
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