M/22/59 [190lbs > 170lbs = 20lbs] Me over six months. June 2019 and December 2019. A ZERO cardio was done, only weight lifting on a push/pull/legs 6 day plan and really precise calorie/macro counting. Been as high as 2700kcals and as low as 1700k from december 2019 padoga hentai Post

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⏲ Published: 5 years1 month ago

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M/28/5'9" [158lbs > 181lbs = 23lbs] From July 2019 to December 2020. I stopped working out in December 2019 and just started again in November 2020. Today I beat my push-up record hitting 50 in one set! from december 2019 padoga hentai
⏲ 4 years1 month ago
February 2019 SW 270lbs -> CW 215 lbs December 2019 from december 2019 padoga hentai
⏲ 5 years2 months 2 weeks ago
December 2019 (185lbs) to December 2020 (150lbs)! Feeling so much better, and am proud of myself for sticking with it. (F/22/55) Mostly used 16/8, with some OMAD and light exercise. I messed up lots of times, but always started again ? from december 2019 padoga hentai
⏲ 4 years1 month 2 weeks ago
Same dress in December 2019 @ 185 lbs > December 2020 @ 150lbs! I (F22) mostly used 16:8 with some OMAD, with lots of mess ups (periods without fasting). Feeling proud! from december 2019 padoga hentai
⏲ 4 years1 month 3 weeks ago
F/25/57 [231 > 213 = 18lbs] I managed to squeeze into my 2016 jeans, plus a comparison to December 2019 jeans. A way to go but these bad boys have been my benchmark from december 2019 padoga hentai
⏲ 5 years6 days ago
Hey so I have created this subreddit, because there a no EU subreddit's for mycology trading, in honor of this new community I shall be maki6 a xmas day giveaway, on the 25th of December 2019 I will give away 10 spore syringes to 1 lucky member, all m from december 2019 padoga hentai
⏲ 5 years2 months ago
F/22/55 [224 > 196 = 28 lbs] Before picture was December 2019, after picture was yesterday afternoon, March 2020. This quarantine will not stop my progress, and it shouldnt stop yours either. We can do this! from december 2019 padoga hentai
⏲ 4 years10 months 3 weeks ago
Laurine Matt | Nakid mag December 2019 | ph. Karya Blanigne from december 2019 padoga hentai
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