M/37/5’10/20 [330.9->208 = 122.9lbs lost] lost since September 19, 2023 by changing diet, eating less of what I do like and didn't use any weight loss drugs to do it. Now I walk at least a mile a day and do bicep curls. Will do much more afterfrom 1广州天河区品茶（喝茶资源）138 1274 5685》 1020 Post